For too long, we've navigated a world that often fails to reflect our true brilliance and inherent worth. When external negativity infiltrates, it solidifies into what I call "Critical Thinking": that initial surge of self-doubt that attempts to extinguish our dreams, impede our growth, and warp our self-view. This isn't genuine analysis; it's the familiar refrain of "not enough," "incapable," and "futile," rooted in limiting beliefs imposed by external boundaries that dictate what's "unattainable."

The phrase 'One Life to Live' echoes with a profound truth: our time here is a precious, singular gift. Yet, how often do we find ourselves adrift, caught in the undertow of routine, postponing the very things that set our souls ablaze? We tell ourselves 'later,' 'when things are less hectic,' but 'later' often never arrives.

In this world of constant noise, where the pressures of life try to drown out our truth, it’s easy to feel adrift. We forget to listen to the quiet, powerful voice within.

Let's talk about beauty. Not the kind that's airbrushed and filtered, but the kind that radiates from a soul fully alive. The kind that comes from daring to be unapologetically you. In a world that constantly tries to mold us into something we're not, embracing your authentic self is the most radical, beautiful act of self love you can commit.

We all have gates in our lives. These gates represent the boundaries we've built around ourselves, often out of fear, habit, or past experiences. They're the comfortable, familiar spaces where we feel safe, even if they don't truly serve us. But what lies beyond these gates? What possibilities await us if we dare embrace the unknown?

In the quiet moments between client sessions, I recently found myself captivated by "Simone Biles Rising" on Netflix. Aly Raisman's reflection on her and Simone's pre-performance mantra – "break the beam" – got me thinking. It's a visceral image: punching the beam, landing with unwavering force, sticking the dismount and a metaphor for mental fortitude as much as physical prowess.

And it sparked a question, a profound "hmmm?" within me. What if we applied this same fierce determination, this "break the beam" mentality, to the less visible, but equally formidable, obstacles in our lives? What if we dared to break the fear that paralyzes us? What if we shattered the insidious whispers of doubt? What if we dismantled the strongholds that confine us to a fraction of our potential? What if we severed the ties that bind us to the past, preventing us from embracing the future we deserve?

"Now What?" isn't just a question; it's an invitation. An invitation to pause, to breathe, and to decide. It's an invitation to step outside of the story you had written for your life and explore the uncharted territory that now lies before you.

Ever feel like you're caught in a whirlwind of thoughts, emotions, and instincts? Your mind races with logic, your heart pulls you in different directions, and your gut screams with uncertainty. It's exhausting, isn't it? But what if there was a place of inner calm where you could find clarity and make wise decisions?

This is the power of your mINtor – the sacred space within where your mind, heart, and gut harmonize. It's where wisdom prevails, guiding you towards your truest self and a life of purpose.

Ever felt like you're at a crossroads, unsure of which way to turn? You know you're meant for something big, something beyond your current circumstances, but fear and doubt keep you parked in your comfort zone. It's time to ditch the doubt, turn on your Global Positioning System (GPS), and start your journey to "The Faith Place."

Becoming your true self is about peeling back the layers that hinder your authenticity. It's about aligning your inner compass with your outward expression.

A New Perspective for a New Year

Remember, failure is not a reflection of your worth.

Choosing yourself (self-love) is the beginning of the fulfilling life you want and deserve. 

By taking control of our thoughts and choices, we can create the life we desire. Remember, you are the author of your own story. Choose wisely.